Begin your healing journey with Moonrise Counseling and Wellness
Online Therapy in Utah for Anxiety, Trauma, Relationship Challenges, and Life Transitions
Online Therapy in Utah for Anxiety, Trauma, Relationship Challenges, and Life Transitions

Feeling lost in life, stressed, under pressure to be perfect, or unsure of the best path to take? Do you wish you felt more like yourself, more confident in your choices, and happier in your relationships? At Moonrise Counseling, I’m here to provide the space and the tools to help answer these questions and guide you into the greatest alignment with your true self. Together, we can explore the themes of your life, challenge patterns that no longer serve you, and create the life you want as the kind of person you aspire to be.
Life can be challenging, but it can also be joyful. Our lives rarely follow a straightforward path, and as a therapist, my goal is to help you navigate the in-between, grey space where real life unfolds. Therapy isn’t just a place to talk; it’s a space where insight leads to action and where your life can change for the better. Let’s journey into the grey together.

Are you experiencing personal challenges or feeling stuck? At Moonrise Counseling, I offer 50-minute individual therapy sessions where we can work together in a safe, nonjudgmental space. As a Utah therapist, I specialize in helping you navigate issues such as anxiety, depression, stress, or life transitions. Together, we’ll focus on deve
Are you experiencing personal challenges or feeling stuck? At Moonrise Counseling, I offer 50-minute individual therapy sessions where we can work together in a safe, nonjudgmental space. As a Utah therapist, I specialize in helping you navigate issues such as anxiety, depression, stress, or life transitions. Together, we’ll focus on developing healthier coping strategies, achieving greater clarity, and enhancing your emotional well-being.

Are you and your partner experiencing communication challenges, emotional distance, or unresolved conflicts? At Moonrise Counseling, our skilled Utah therapist can help you navigate these issues through effective therapy. Couples therapy can assist you in rebuilding trust, enhancing understanding, and strengthening your emotional connecti
Are you and your partner experiencing communication challenges, emotional distance, or unresolved conflicts? At Moonrise Counseling, our skilled Utah therapist can help you navigate these issues through effective therapy. Couples therapy can assist you in rebuilding trust, enhancing understanding, and strengthening your emotional connection. Together, we’ll work to create a healthier, more fulfilling partnership. Take the first step toward a stronger relationship today.

Join our group therapy sessions at Moonrise Counseling, designed to foster connection, understanding, and personal growth in a supportive, confidential environment. These therapy sessions provide a safe space where individuals facing similar challenges can share experiences, gain insights, and learn together. If you're looking for a Utah
Join our group therapy sessions at Moonrise Counseling, designed to foster connection, understanding, and personal growth in a supportive, confidential environment. These therapy sessions provide a safe space where individuals facing similar challenges can share experiences, gain insights, and learn together. If you're looking for a Utah therapist, check out the Groups FAQ below for more information on current group offerings. Please note that group availability may change periodically.

At Moonrise Counseling, receive tailored, professional supervision from an experienced therapist to support your growth and help you meet your licensure goals as an ACMHC in Utah. During each therapy session, we will navigate clinical challenges, case conceptualization, ethics, and therapeutic skill development — all within a safe and enc
At Moonrise Counseling, receive tailored, professional supervision from an experienced therapist to support your growth and help you meet your licensure goals as an ACMHC in Utah. During each therapy session, we will navigate clinical challenges, case conceptualization, ethics, and therapeutic skill development — all within a safe and encouraging space.
Availability may change — please contact us for details.
Please reach us at brooklynelisecook@gmail.com if you cannot find an answer to your question.
Yes, I am paneled as an in-network provider with several insurance companies. Please see the list of in-network insurance companies below. I also accept private pay or can provide a super bill for out-of-network clients. Please reach out with any insurance or billing questions; I am a big believer in therapy being accessible and affordable for all.
Yes, I have a limited number of sliding scale spaces. If you are in need of a sliding fee scale arrangement, please feel free to bring it up and we can explore your unique financial situation during the consultation.
We currently are offering 3 Groups:
Somatic Healing Through Yoga
-This group is held monthly and involves a combined approach of group talk therapy followed by somatic processing through yoga led by a certified yoga instructor. Engage in healing both body and mind as we delve into a variety of topics and themes designed to enhance wellness and mental health.
Mental Health Book Club
-Participate in a 6 session learning workshop where we focus on psychoeducation through reading. A reputed book will be selected and discussed as it relates to a specific mental health topic. Please join us for growth, learning, and discussion as a group book club.
Pet Loss and Grief Support Group
-Pets are family and the grief associated with the loss of a beloved pet is often overlooked in our society. This support group invites all who have experienced the loss of a pet and wish to join a community of support as we process the grief and honor the memory of these loved ones through discussion and rememberance.
Group start dates and availability are subject to group size.
If you are interested in a group, please inquire directly via our contact form or email. Start dates will be posted when there are at least 4 group members.
The frequency of counseling sessions with Moonrise Counseling and Wellness will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend bi-weekly or monthly.

Our counseling services are designed to help you overcome challenges and reach your full potential. Discover more about our specialties and areas of expertise, including the support of a skilled therapist in your healing journey.
I offer therapy online via video call or through phone call, with availability during weekdays and in the evenings.
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